Herbs and spices have been a major influence on Eastern cuisine since times immemorial. Spices heighten the flavour and aroma of a dish. Currently, herbs and spices are valued beyond their rudimentary flavouring applications and see continued demand for various medicinal purpo
Black pepper is known to be a rich source for nutrients such as Thiamine, Riboflavin, Vitamin C, E, B6, and K. The spice is also a source of minerals like Zinc, Magnesium, Sodium, Phosphorous, and Calcium. It is also high in dietary fibre. These valuable components have collec
Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India. It’s made from the inner bark of the Cinnamomum verum tree. Ceylon is tan-brown in color and contains many tight sticks with soft layers. These features provid
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